When you look in the mirror there are two ways to respond: with a feeling of admiration towards oneself or with a negative judgement of oneself.
The majority of us look with the eyes of a critic - eyes that notice the smallest spot to the finest line. Eyes that ask 'why am I not enough?' or say 'I hate my ageing face / body'.
Who are we really measuring ourselves against? And when did we start seeing these individuals as our standard for success and happiness? The societal expectation of what we should look like undoubtedly influences our self-esteem. Marketing tactics often depict these individuals in a positive light, leading us to believe that they are content with their appearance and their lives as a whole. However, have we ever stopped to question the authenticity of these depictions? Could we be victims of misleading ads that ultimately lead to feelings of dissatisfaction and inner turmoil? Absolutely!
Take a moment and ask yourself.. Who is dictating how I should look and how I should feel, what voice is that - your ego? We all know the ego can act like the little devil perched on your shoulder, unsupportive of what we really want, think and feel.
BUT...
What if you could find contentment, peace and joy with some simple tools that you could apply instantly that will shift your thought process to believe that 'You are enough'
The fundamental principle of Tools to Transform revolves around altering your self-perception, including both your inner and outer selves. Our selection of techniques is geared towards helping you uncover, acknowledge, and embrace the inherent beauty and uniqueness of who you are right now. By tapping into your inner strengths, you can radiate that light outward.
The transformation begins with your mind; through activating the PEACEFUL PATH; a collection of breath work exercises and meditations to bring forth any deep rooted trauma or dark shadows buried deep within, freeing you from the repressions of self doubt or self sabotage that we all embody so well. This freedom creates emptiness..
Now we are ready, to allow peace and calmness to enter your soul. To find solitude and love in these moments of stillness. Only at this point can we move into the next phase - where we dive deeper and focus on replacing all limiting beliefs and negative thoughts with visualisations and affirmations reprogramming your mind to only witness the 'best version of you'. Step by step we will guide you to the point where when you look at your reflection you will say whole heartedly, 'I love myself, I am enough'.
The final container we recreate relates to personal communication - the way in which we talk to ourselves when we are applying skin care or makeup or getting dressed to got to work or out to an event. Our unique tools are curated specifically around empowering these daily activities with tailored affirmations that are indulging for the soul. The frequencies we evoke awaken cells of self worth and respect.
Empower your self through making wise choices that support you in living a life where self love and peace is your true essence.
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